Teaching the run
Premium Subscription
Optimize your running, always start with your technique.
INDIVIDUAL SESSION ( TRAINING OR TREATMENT) INCLUDED
Footrooms Running coaches runners and triathletes to improve their running technique. Our fundamental principles are efficiency and the optimization of your training structure.Even when dealing with an injury, proper technical support is crucial. Most common running discomforts stem from suboptimal technique. Stop struggling and choose the right approach.
The core of our methodology involves analyzing your movement patterns at various paces, on different surfaces, and with different footwear. The goal is to discover how you can achieve and maintain peak performance most efficiently.
We conduct these analyses using video or wearable measurement equipment, which can be done either online or by appointment (once a month).
The advantage of video material is the sound; you can hear exactly where movements are suboptimal.
The advantage of measurement equipment is the deep insight into impact forces.
Both methods are complementary.
With this subscription, you receive your test results along with a personalized weekly training schedule—or I can monitor your existing plan. We will regularly analyze your running technique through video recordings (sent by you) and/or in-person impact assessments, tracking your progress with a clear action plan.
SUBSCRIPTION DETAILS:
After the initial payment, you will receive a monthly payment request for the upcoming month. You can cancel the subscription at any time once you are satisfied with your results.We test using Runeasi, Ontracx, and Ochy.
Price: 175 euros per month
How do you subscribe?
Please send an email to john@footrooms.be describing your goals and motivation. Asap I will get back to you.